

PEANUT SATAY VEGETABLE AND PASTA SALAD
SALAD Cooked and cooled spaghetti Grated carrot Peeled cucumber Thinly sliced capsicum Diced spring onion Thinly sliced, cooked...


60 SECOND VANILLA MUG CAKE
40g melted butter 3 tablespoons water 1 teaspoon vanilla essence 1/3 cup flour 1/4 cup sugar 1. Combine butter, water and vanilla...


60 SECOND LEMON MUG CAKE
40g melter butter 2 tablespoons lemon juice 1 tablespoon of water 1 teaspoon vanilla essence 1/3 cup flour 1/4 cup sugar 1 teaspoon...


CHOCOLATE MUG CAKE
40g melter butter 2 tablespoons water 1/2-1 teaspoon vanilla essence 1/3 cup flour 1/4 cup sugar 1 tablespoon cocoa powder 1....


RASPBERRY, BANANA AND OAT MUFFINS
These muffins are dairy and egg free, I also made mine using gluten free flour 😊 2 large ripe mashed bananas 3/4 cup sugar (I used...


BANANA AND CHOCOLATE SLICE
1/2 cup butter (or nuttelex) 1/3 cup brown sugar 2 1/3 cup rolled oats 1 teaspoon vanilla essence 1 heaped cup of chocolate chips (I...


DAIRY, EGG, WHEAT, SOY, NUT AND GLUTEN FREE CUSTARD TART
Found this gem of a recipe on the Well and Good website (: 1 packet (400g) Biscuit Mix (Well and good brand) 175g nuttelex 1 packet...


COCONUT ICE-CREAM BITES
1L vanilla ice-cream (I used soy ice-cream) 200g chocolate (I used dairy, egg and nut free chocolate that can be purchased from...


CREAMY CHICKEN PASTA BAKE
2 chicken breasts 1 diced brown onion 1 clove of garlic crushed 1 cup of corn kernels 1 packet pasta (I used gluten and egg free) ...


BANANA ICE CREAM
2 bananas chopped and frozen 1/2 mango chopped 1. Place the frozen banana and the mango in a blender/food processor/nutribullet add a...




















