CREAMY CHICKEN PASTA BAKE

2 chicken breasts 1 diced brown onion 1 clove of garlic crushed 1 cup of corn kernels 1 packet pasta (I used gluten and egg free) 150g butter (I used dairy free spread) 3/4 cup plain flour (I used gluten free) 1L milk (I used soy milk) 1 cup grated cheese (I used lactose free cheese) 1 cup bread crumbs (I used gluten free) 50g melted butter (I used dairy free spread) 1. Add chicken, onion and garlic to a frying pan and cook. Once cooked add corn kernels. 2. Meanwhile boil pasta, drain and set aside when cooked. 3. Melt 150g butter in a saucepan and stir in flour. Continue to mix until the mixture comes together like dough. Gradually add the milk, continuously whisking until the mixture thickens and begins to boil. Remove from heat and stir in one cup of cheese. Then mix with pasta. 4. Add pasta to chicken and mix together. 5. Combine bread crumbs and melted butter in a bowl. 6. Pour chicken and pasta into a baking tray and sprinkle with breadcrumbs. 7. Bake in a 180 degree Celsius preheated oven for 15 minutes. 8. Sprinkle with more cheese and continue to cook for another 10-15 minutes.

#eggfree #dairyfree #recipe #glutenfree #cookingonaunibumsbudget #food