

SOY AND CITRUS VEGGIE BOWL
1 chicken breast diced MARINADE Zest and juice of one lemon Zest and juice of one lime 3 tablespoons soy sauce 1 tablespoon fish...


VEGETABLE FRITTERS
These are egg and dairy free, low FODMAP friendly and oh so yum. They can also be made gluten free by replacing the flour with a GF...


ZUCCHINI AND CHOCOLATE MUD CUPCAKES
You have to give this recipe a go. you will not regret it. You are going to have trouble stopping after just one! 1/2 cup softened...


SALAD AND CHICKEN BOWL
SMOKEY PAPRIKA CHICKEN Sliced chicken breast 2 tablespoons smoked paprika 1 teaspoon ground cumin seeds 1 teaspoon Rosemary 2...


CITRUS CHICKEN WRAPS
1 chicken breast thinly slices Zest and juice of 1 lemon Zest and juice of 1 lime 1 teaspoon fish sauce 2 tablespoons soy sauce ...


CORN RISOTTO AND SWEET PAPRIKA CHICKEN
This recipe is gluten, dairy, egg and nut free and it's delicious. Risotto 2 tablespoons oil 1/4 cup spring onions 1 teaspoon minced...


HOMEMADE BBQ SPICE RUB
4 tablespoons smoked paprika 6 tablespoons garlic powder 6 teaspoons onion powder 2 teaspoons black pepper 5 teaspoons chilli powder ...


GINGER AND SOY CHICKEN WITH RICE NOODLES
Chicken 1 chicken breast thinly sliced 2 teaspoons minced ginger 1 1/2 tablespoons soy sauce 1/2 tablespoon honey 1 teaspoon minced...


RICE AND FISH SOUP BOWL
This recipe is dairy, gluten, nut free and can be made vegan by substituting the chicken stock for vegetable stock and replacing the fish...


CHICKEN, VEGGIE AND SALAD PLATE
Sweet potato (I used Korean sweet potato) 1/4 cup rice Sliced chicken breast 1/2 cup baby spinach leaves 1/2 grated carrot 1/4 cup...




















