RICE AND FISH SOUP BOWL

This recipe is dairy, gluten, nut free and can be made vegan by substituting the chicken stock for vegetable stock and replacing the fish with some tofu or mushrooms. 1/2 cup rice 1 tablespoon oil 2 cups chicken stock 1/2 cup diced spring onions 1 tablespoon soy sauce 2 teaspoons ginger small piece of fish (I bought some on sale, but you can also use chicken if it is too expensive) salt and pepper grated carrot handful baby spinach leaves 1. Cook rice with 1 tablespoon of oil, 1 cup of the stock, 1/4 cup spring onions, salt and pepper. 2. Meanwhile combine the remaining 1 cup of stock, soy sauce and ginger in a pot and simmer for 10 minutes. 3. While the rice is cooking and the soup is simmering away, season your fish with salt and pepper and cook over a medium heat. 4. Spoon rice into a bowl, add grated carrot, spinach and fish then spoon over some of the soup. Sprinkle over the remaining spring onions and enjoy! NOTE: You can add other vegetables, get creative!

#lactosefree #soup #eggfree #dairyfree #recipe #cookingonaunibumsbudget #glutenfree #masterchefwithnomoney