

QUICHE
8 eggs 1/2 cup milk 3/4 cup grated cheese 1 cup spinach roughly chopped 1/2 cup diced tomato 1 heaped tablespoon self raising flour ...


ORANGE CAKE
2 1/4 cups plain flour 3 teaspoons baking powder 1 teaspoon baking soda Pinch of salt 1/2 cup plain yoghurt 1 cup milk 1 teaspoon...


SWEET AND SPICY ROASTED NUTS
1 pack unsalted peanuts or mixed nuts SEASONING 2 tablespoons unsalted, melted butter 1 teaspoon chilli powder 2 tablespoons honey ...


CHICKEN FAJITA BOWL
1 cup cooked rice 1 chicken breast thinly sliced 1 teaspoon smoked paprika 1 teaspoon ground cumin seeds 1 teaspoon oregano Salt and...


ROCKY ROAD
Milk chocolate melts (can use dark chocolate or white chocolate) 1 tablespoon oil Mini marshmallows Unsalted peanuts Lollies of your...


TERIYAKI CHICKEN
1/4 cup soy sauce 1/2 cup orange juice (I used freshly squeezed juice) 3 tablespoons brown sugar 1 teaspoon ginger Salt and pepper 1...


VEGETABLE FRITTERS
These are egg and dairy free, low FODMAP friendly and oh so yum. They can also be made gluten free by replacing the flour with a GF...


SALAD AND CHICKEN BOWL
SMOKEY PAPRIKA CHICKEN Sliced chicken breast 2 tablespoons smoked paprika 1 teaspoon ground cumin seeds 1 teaspoon Rosemary 2...


SLOW COOKER POTATO BAKE
This is not the prettiest looking dish, but it is absolutely delicious and so easy to make! Sliced potato 5 tablespoons butter 5...


CHICKEN NACHOS
leftover shredded BBQ chicken 1 jar salsa 1/3 cup corn kernels 1/4 cup diced spring onions Corn chips Grated cheese Sliced black...




















