

ENCHILADA BAKE
1 jar enchilada sauce 1 pack of tortillas (halved) 1 can refried beans 1 tin corn kernels 3 thinly sliced spring onions 2-3 cooked...


CAJUN CHICKEN, PUMPKIN AND APPLE SALAD
1/4 kent pumpkin, cubed 2 diced chicken breasts 1 tablespoon Cajun seasoning 500g baby spinach leaves 1/4 cup diced chargrilled...


CHICKEN CHIMICHANGAS
1 1/2 cups chicken stock 1 cup rice 1/2 cup enchilada sauce 1 diced brown onion tortillas 1 finely diced cooked chicken breast ...


BANANA BREAD
This recipe is egg free and I made a vegan version of the banana bread using soy milk. Walnuts can also be added. • 2 cups plain flour ...


EASY APPLE TURNOVERS
2 sheets of sweet puff pastry 2 peeled, cored and diced Granny Smith apples 1 tablespoon of cinnamon 2 tablespoons of sugar 1. Mix...


CHICKEN ENCHILADA PIE
1 diced chicken breast 1 diced brown onion 1 clove of garlic 1/4 diced capsicum 1 tin creamed corn Enchilada sauce 2 sheets of puff...


BEEF ENCHILADAS
s mall pack of beef mince diced brown onion 1/4 diced capsicum 1/4 cup enchilada sauce or salsa Handful of grated cheese (I used...


CHICKEN TACO CUPCAKES
1 small diced chicken breast 1 small diced brown onion ¼ diced capsicum Handful of diced olives 2 sheets puff pastry 1 clove garlic ...


Banana and Walnut Muffins
2 1/2 cups self raising flour 1 cup caster sugar 1 teaspoon baking powder 1/2 cup vegetable oil 1 whisked egg 1/2 cup milk 1...


Chicken and Broccoli Wraps
small chicken breast 1 cup cooked broccoli 1/4 cup of cheese multigain wraps METHOD: 1. Dice chicken and cook in a pan with garlic,...




















