Cooking on a Uni-Bum's Budget

This recipe is gluten, dairy, egg and nut free and it's delicious. Risotto 2 tablespoons oil 1/4 cup spring onions 1 teaspoon minced...

Chicken 1 chicken breast thinly sliced 2 teaspoons minced ginger 1 1/2 tablespoons soy sauce 1/2 tablespoon honey 1 teaspoon minced...

This recipe is dairy, gluten, nut free and can be made vegan by substituting the chicken stock for vegetable stock and replacing the fish...

Sweet potato (I used Korean sweet potato) 1/4 cup rice Sliced chicken breast 1/2 cup baby spinach leaves 1/2 grated carrot 1/4 cup...

SOUP INGREDIENTS 4 cups chicken stock (Massels brand is onion and garlic free for low FODMAP) 1 cups water 2 teaspoons soy sauce 2...

1 diced brown onion 1/2 capsicum diced 1 tin of rinsed, red kidney beans 8 sausages, cut into smaller pieces 1 tin crushed tomatoes ...

2 carrots, finely diced 1 brown onion, finely diced 1/2 a zucchini, finely diced 1/4 capsicum, finely diced 1/2 tablespoon minced...

SALAD Cooked and cooled spaghetti Grated carrot Peeled cucumber Thinly sliced capsicum Diced spring onion Thinly sliced, cooked...

2 minute noodles (for gluten free use rice noodles) 1L chicken stock (for low FODMAP use Massels) 1 tablespoon soy sauce 2 teaspoons...

1 piece chuck steak 1 chicken breast 1 tin crushed tomatoes 1 brown onion diced 1/4 cup sliced brown olives 1 cup chicken stock 1...