Cooking on a Uni-Bum's Budget

1 jar enchilada sauce 1 pack of tortillas (halved) 1 can refried beans 1 tin corn kernels 3 thinly sliced spring onions 2-3 cooked...

1/4 kent pumpkin, cubed 2 diced chicken breasts 1 tablespoon Cajun seasoning 500g baby spinach leaves 1/4 cup diced chargrilled...

1 1/2 cups chicken stock 1 cup rice 1/2 cup enchilada sauce 1 diced brown onion tortillas 1 finely diced cooked chicken breast ...

1 diced chicken breast 1 diced brown onion 1 clove of garlic 1/4 diced capsicum 1 tin creamed corn Enchilada sauce 2 sheets of puff...

s mall pack of beef mince diced brown onion 1/4 diced capsicum 1/4 cup enchilada sauce or salsa Handful of grated cheese (I used...

1/2 butternut pumpkin 1 onion 2 cups chicken stock 1 clove garlic 1/2 tablespoon of honey 1/2 cup of cream (I used lactose free) ...

small chicken breast 1 cup cooked broccoli 1/4 cup of cheese multigain wraps METHOD: 1. Dice chicken and cook in a pan with garlic,...