Cooking on a Uni-Bum's Budget

Sweet potato (I used Korean sweet potato) 1/4 cup rice Sliced chicken breast 1/2 cup baby spinach leaves 1/2 grated carrot 1/4 cup...

2-3 mashed bananas 1/2 cup plain flour (I used gluten free) 1 tablespoon raw sugar 1 teaspoon vanilla pinch of salt 1. Combine...

4 medium sized bananas 1/2 cup raw sugar 1/2 cup oil 1 1/2 teaspoons vanilla essence pinch of salt 1 teaspoon cinnamon 1 teaspoon...

1 diced chicken breast 250g pasta (I used egg free, gluten free pasta) 2 cups baby spinach leaves 1/2 cup diced spring onions (green...

3 tablespoons oil 2 diced chicken breasts 250g pasta Handful fresh basil 1 cup halved cherry tomatoes 1 small diced eggplant 1 cup...

SOUP INGREDIENTS 4 cups chicken stock (Massels brand is onion and garlic free for low FODMAP) 1 cups water 2 teaspoons soy sauce 2...

1 diced brown onion 1/2 capsicum diced 1 tin of rinsed, red kidney beans 8 sausages, cut into smaller pieces 1 tin crushed tomatoes ...

2 carrots, finely diced 1 brown onion, finely diced 1/2 a zucchini, finely diced 1/4 capsicum, finely diced 1/2 tablespoon minced...

1 block melted white chocolate 1 tub cream cheese 1/4 cup cream 1/4 cup caster sugar 1 teaspoon vanilla essence 50g melted milk...

SALAD Cooked and cooled spaghetti Grated carrot Peeled cucumber Thinly sliced capsicum Diced spring onion Thinly sliced, cooked...