

VEGETABLE FRITTERS
These are egg and dairy free, low FODMAP friendly and oh so yum. They can also be made gluten free by replacing the flour with a GF...


CHICKEN, VEGGIE AND SALAD PLATE
Sweet potato (I used Korean sweet potato) 1/4 cup rice Sliced chicken breast 1/2 cup baby spinach leaves 1/2 grated carrot 1/4 cup...


SWEET POTATO SPREAD
1 sweet potato 2 1/2 tablespoons of Greek yoghurt (I used plain lactose free yoghurt) 1/2 teaspoon of curry powder salt and pepper ...


Sweet Potato with Spinach and Chicken
1. Cut a small sweet potato in half and baked in a 180 degree preheated oven for 40 minutes, until soft. 2. Dice a small chicken breast...




















